Inner Light: Meditation Journey & Soundbath

Wednesday, Mar 18

6:30pm – 8:00pm

ETGMT

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Pay what you can

Meditation elevates us by creating space between stimulus and response, allowing awareness to rise above reactivity and habitual thought patterns. In a city like New York, where constant movement, noise, and ambition keep the nervous system on high alert, intentional stillness becomes not a luxury, but a necessity. It restores clarity amidst intensity, helping us remain centered, discerning, and inwardly steady within an environment that rarely pauses. Join Paola Cruz, global wellness leader, speaker and E-RYT Registered Yoga and Meditation Facilitator for an evening of Inner Light - activating our subtle center of inner awareness, intuitive clarity, and perceptual insight. Evening Flow 6.30PM Settle In & Opening Words 6.45PM-7.30PM Guided Meditation and Crystal Sound Bath 7.30PM-8PM Community Conversation & Tea by House of Leyli 8PM Closing Words Suggested Donation $25-$45 Feel free to invite friends! Please note, all guests will be asked to make a donation to contribute to the facilitation of the evening. - Connect with your hosts: Paola Cruz www.instagram.com/practicewithpaola Andrew Kaen IG: www.instagram.com/reawakennd Please message us with any questions! See you soon

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