YOUTH SUPPORT GROUP: Trauma Responses & Regulation
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Feel free to park in any of the "Visitor" spots on SCH Campus through the metal gate on the right side of the building. The Philanthropy Building is a straight walk down through the gate and to the left through a wooden gate.
Contact Youth Peer Mentors Erica or Maris at (916) 317-9359 / (916) 738-0558 with any questions you have or if you have transportation/eligibility concerns! We'll do our best to help!
FREE CRUMBL COOKIES will be provided!
The Source is hosting a private, peer-led Youth Support Group for current or former foster youth ages 13-17. This month's group will be focused on discussing ACES (Adverse Childhood Experiences), Trauma Responses and how they develop and function as mechanisms for survival, as well as learning how to regulate our emotions after triggers, stress, or trauma flashbacks.
Managing responsibilities, conflict, and emotions all on your own can be stressful and exhausting. Come join us for a free, confidential, and safe-space to share how you've been feeling, hear others share similar experiences, and discuss strategies to improve your wellbeing.
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