Frequency & Form: Kundalini Yoga & Thetahealing
🌀Enter a focused, alchemical space for nervous system attunement, subconscious recalibration, and sovereign embodiment.
🌬️We’ll begin with a Kundalini Yoga practice that works directly with breath, rhythm, and movement to awaken life force while strengthening nervous system capacity. This practice supports circulation of energy, clears residual stress patterns, and invites the system into a state of alert ease rather than activation or collapse.
🧬From this calibrated and open state, we’ll move into a guided subconscious repatterning meditation. Here we will begin to loosen outdated internal narratives and reorganize meaning at the level where habits, identity, and perception are formed. This is where new coherence can take hold and a more aligned inner rhythm begins to lead.
✨No prior Kundalini Yoga experience is required. The practice is offered through a trauma-sensitive, nervous-system-informed lens, honoring choice, pacing, and self-agency throughout.
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