Join us for a nourishing and creative Friday night experience designed to help you unwind and reconnect after a busy week. We'll begin with gentle somatic movement, inviting you to release tension, ground your body, and ease into presence.    

As you settle into relaxation, we'll transition into a deeply immersive sound bath, where soothing tones and vibrations create space for calm and inner clarity. While the sound surrounds you, you'll be guided through intuitive painting; a freeform approach to art that invites you to explore your creativity without judgment or expectation. No experience is needed.

All materials will be provided.
Canvas paper, paint and brushes

Please dress comfortably for movement.

Venmo: @yakirav
Zelle: (305)788-9420

The Art of Flow

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