AthletEX + Training Lab - HIIT Class

NOTE: THIS EVENT IS FOR FORMER COLLEGE ATHLETES! We’ve heard your feedback and officially partnered with The Training Lab to host monthly classes for our athletes! Our first workout tested our strength and helped build a strong camaraderie between our members. So get ready to feel like you're in a team lift again for workout number 2! Whether you’re still working out like you’re playing college sports or coming out of retirement and determined to make your fitness come back, this 60-minute class is carefully curated to target strength, speed, agility, and endurance to help you reach your fitness goals. We can't wait to hear those loud cheers and high-fives! Spots are filling up fast so invite all of your friends, teammates, and colleagues who are former NCAA college athletes and would be a good addition to the AthletEX community before the class is at capacity! Please arrive at least 15 minutes early and bring water.