🌿 Breathe, Move, Connect: A Morning of Breathwork & Silent Disco in Nature 🌿
Step into a morning of renewal and joy as we blend the power of breathwork with the freedom of dance under the open sky! 🌞✨🌀 Begin with a grounding, heart-opening breathwork session led by Alisha, a trauma-informed breathwork coach who creates a safe, supportive space for healing and self-discovery. Let your breath guide you into a deeper connection with yourself and the natural world around you. 🌬️💚🎧 Then, let the rhythm take over as Reilley curates an uplifting silent disco experience, allowing you to move freely and expressively in the beauty of nature. Dance like no one’s watching, with the earth beneath your feet and the sky above. 🌳💃🕺✨ Come as you are—whether you're looking to release, recharge, or simply feel alive, this event is your invitation to connect with your body, your breath, and your spirit!
📍Location Notes: We will be at the intersection of Nash Hernandez Senior Rd. and Chicon St. (Coordinates: 30.2495770, -97.7290960)
✨ What to bring: A yoga matt/blanket and water :)
4 Went · 18 Maybe
AM
YS
B
F
TB
AS
BW
SL
R
RB
A
DF
I
OT
JC
RO
J
N
AS
DG
CS
◉‿◉
Restricted Access
Verify your phone number to view event details and activity