Discover the tools to nurture your wellbeing and find inner harmony ✨

Join us for an evening focused on supporting our hormonal health.

We will hear from Michelle Ayala-Rivera & will be sharing helpful supplement tips and simple practices that can make a big difference in our day-to-day wellness.

We’ll close the night with “hormone-happy” mocktails, a gentle restorative stretch, and calming breathwork to leave you refreshed and nourished 🧘🏽‍♀️🌱🌬️

Hormones Workshop

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