Founders Cold Plunge #SFTechWeek

Monday, Oct 7

7:00am – 9:00am

Hosted by

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Embrace the cold; strengthen your resilience! 🧊🧊🧊 Why You Should Join Us? As founders, we carry the weight of many responsibilities—customers, employees, investors, and our own families all depend on us. That’s why it’s crucial to prioritize our well-being, ensuring we’re at our best. We invite you to join us in challenging your body, mind, and stamina through the invigorating practice of cold plunging. At this event, immerse yourself in the refreshing waters of Aquatic Park Cove alongside fellow founders, and experience the revitalizing power of the cold. Embrace the chill and invigorate your senses as you connect with peers in a shared journey of resilience and wellness. We’ve all heard about the incredible benefits of a morning cold plunge. Now’s your chance to experience it firsthand. Join us for a rejuvenating start to your day and strengthen your resilience with a wellness practice that’s as challenging as it is rewarding. What to Expect? - Introduction to Cold Plunging: Learn the basics and science behind cold plunging from experienced guides. - Guided Cold Plunge Session: Take the plunge in a supportive and encouraging environment. - Breathing Techniques: Discover powerful breathing methods to maximize the benefits of cold exposure. - Post-Plunge Relaxation: Warm up with soothing drinks and upbeat music as you recover and reflect on the experience. Benefits of Cold Plunging: - Boosts circulation and metabolism - Enhances mood and reduces stress - Improves muscle recovery and reduces inflammation - Strengthens the immune system What to Bring: - Swimsuit - Towel - Flip flops - Loose, warm clothing, soft socks, and a cozy jacket for after the plunge This event is a part of #TechWeek - a week of events hosted by VCs and startups to bring together the tech ecosystem. https://www.tech-week.com/ Stay cool, stay safe, and stay well! Team Atlas

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