Tips for eating an anti-inflammatory diet for PCOS
Hosted by Pollie and discussion led by Dr. Pooja Mahtani, PharmD, CNS, LDN
*⏖*PCOS is known as a hormone imbalance, but for many symptoms are also catalyzed or worsened by underlying inflammation. Even if you don’t have a full-blown autoimmune disorder, systemic inflammation can still play a role in your condition. Learn about what the research says when it comes to inflammation, PCOS, and nutrition, and hear tips for eating an anti-inflammatory diet.
ABOUT DR. POOJA MAHTANI, PHARMD, CNS, LDN:
Dr. Pooja Mahtani is the founder of Pooja Mahtani Wellness, a virtual functional nutrition practice that specializes in gut, immune, and hormonal health. Dr. Mahtani is a Board Certified Nutrition Specialist® and Licensed Dietitian Nutritionist. She also holds a Doctorate in Pharmacy and Master’s in Human Nutrition along with extensive training in functional nutrition from the Institute for Functional Medicine.
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