Unwind and reset in this deeply calming Yin Yoga class designed to soothe the nervous system and release tension. In this gentle, floor-based practice, postures are held for several minutes to target the connective tissues, encouraging mobility and spaciousness in the body while inviting stillness and introspection.This class is perfect for all levels and especially supportive for those looking to slow down, reduce stress, and cultivate inner peace. 

Meet your Instructor: Rooney is a certified yoga teacher passionate about creating cozy, supportive spaces for rest and reflection. Their yin classes center safety, belonging, and care for queer folx, inviting students to slow down, release tension, and leave feeling lighter and more grounded.

Mats, & blankets available to rent for an additional $5 or you're welcome to bring your own mat, blanket, and/or block.

Yin Yoga Class

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