Mat Pilates Flow with Marlee

Come for short and sweet mat pilates flow, based in the teachings and lineage of classical Contrology. This class will utilize breath to movement sequences using your own body weight. All that's required is your mat and desire to move. Very beginner friendly. Class will begin promptly at 2:10PM and last 40 minutes. Please arrive at 2PM. Entrance to the venue is in the alley behind MODA. Recommended parking is on Pacific Ave (free), Washington Blvd (metered), or Strongs Dr (metered) **ALL PROCEEDS WILL GO TO PASADENA HUMANE SOCIETY