Be You Community Event

Hosted by Sara Pugh Be You Training & Elevated Worldwide
^◡^
loading...
Sign in to see location
Location: Lehi, UT 1515 400N Lehi Its just one street south of River Rock Elementary if you get lost text me 619-694-7275 Come celebrate the launch of Be You Community Events. Our special guest is Jen Coles aka @THAT_BREATHWORK_GIRL come for networking, seeing your favorite Be You Buddies and learn a new modality for stress management. Our events are open to friends & family of our grads. Please RSVP. Space is limited. to prepare: Being Yoga mats •Dress comfy if possible •You can get hot or cold during Breathwork, so a blanket of you would like. •No heavy meal before; light is ok. (You will be hungry after) •No water about an hour before •Anything to make you cozy •Water for after you breathe (you won’t want to during the Breathwork) •Journal and Pen Come with a personal intention to focus on and an open mind and heart :)
Loading...