Underbelly, with visiting teacher Amy Rogg

Underbelly is a non-verbal somatic practice (freeform movement meditation) where we reclaim our slow in a fast and overwhelming world. (Tyler's note: I am the biggest fan of Underbelly. NYC needs it very badly!) Get to know the Underbelly practice here: amyrogg.com/underbelly Please review logistics/code of conduct: https://www.amyrogg.com/logistics.html 7:30p: arrive 8p: container closes 10p: end *Please arrive @7:30 to arrive in your body! We will close the container promptly @8pm.