Underbelly, with visiting teacher Amy Rogg
Underbelly is a non-verbal somatic practice (freeform movement meditation) where we reclaim our slow in a fast and overwhelming world.
(Tyler's note: I am the biggest fan of Underbelly. NYC needs it very badly!)
Get to know the Underbelly practice here: amyrogg.com/underbelly
Please review logistics/code of conduct: https://www.amyrogg.com/logistics.html
7:30p: arrive
8p: container closes
10p: end
*Please arrive @7:30 to arrive in your body! We will close the container promptly @8pm.
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