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💥Our last Frequency & Form of 2025 is here. This series has been such a powerful, moving experience for our community, and I’d love to have you with us for the final gathering of the year. 

🌀🎆Enter a deep, dynamic, and alchemical portal for nervous system attunement, internal narrative upgrades & sovereign embodiment. 

✨We’ll begin with a Kundalini Yoga practice to activate your life force, clear energetic residue, and strengthen your nervous system. 

🧬From this place of openness, we’ll drop into a guided subconscious repatterning meditation to unravel outdated internal narratives and bring in new, resonant and aligned truths. Think main character energy!

✨No prior kundalini yoga experience is required. This practice is also taught from a trauma sensitive and nervous system informed lens.

Frequency & Form: Kundalini Yoga & Thetahealing

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