Post-Burn Decompression Breathwork Temazcal

DATE: Sunday, September 15, 2024 Join us at Casa de Healing for a Decompression Detox Temazcal. We will come together to reflect on our playa experiences and connect in a deep and meaningful way within a healing Temazcal, where respiratory system aiding herbs and breathwork will blend together to maximize its detoxifying properties. Co-led by Casa de Healing founder Patrick Reynoso and somatic healer and breathwork facilitator Courtney Forcefield, this experience will bring about powerful release, grounding, and a much needed detox. WHAT IS A TEMAZCAL? The Temazcal ceremony is considered a therapeutic and spiritual experience, promoting relaxation, physical detoxification, emotional release, and a sense of connection to nature and ancestors. The ritual often includes chants, prayers, guided meditations, or breathwork led by a Temazcalero (the guide or healer). We will bring in a few hot volcanic stones (light heat warmth 80’-90’) into the temazcal during the breath work session and poor purified prayed over water infused with sage, rosemary, lavender, sweet grass, and other powerful herbs 🌿 to detox and open up the respiratory system powerfully for deeper healing. All of this while we close the door to the temazcal for a sensory deprivation Breathwork experience like nothing you’ve experienced before! TIME: Arrival 6:30-7:45pm Ceremony begins 7:45pm Ceremony held from 7:45~9:30pm Connect with community post ceremony till 11pm. Casa de Healing offers cacao and Hapé upon request: $10 each, or $15 for both INTENTIONS: Please be prepared to share prayers and songs for your loved ones and the world. We will have time before and after ceremony to discuss how we can all work as a community to support each other in whatever ways are needed! LOCATION: 129 S Bonnie Beach Pl, CA 90063 🅿️ Street parking, first come first serve. Street parking is shared by the local neighbors, please be respectful. If hard to find spots, you can park across the way at our local park (2 min walk to the house). GENERAL LOGISTICS Dress attire: Comfortable clothing, will get a little warm and moist inside the temazcal. Men: swimming trunks, with or without a shirt, according to personal preference. Women: Clothing options. In some traditions, women cover their shoulders out of respect for the ceremony. Pair a top with a long skirt, or wear a loose dress (knowing it will get sandy and wet from steam vapor). We are a safe space and open to normal bikinis or whatever type of healing wear suits you best! Ensure you are well hydrated before ceremony and bring a large personal water bottle to continue to hydrate after. Slow down water consumption in the hour before we enter the womb. A filtered cold shower is provided post ceremony, you may wish to bring an additional dry towel as well as a cozy clothing to change into. PREPARATION: A Temazcal is a traditional Mexican steam bath with roots in pre-Hispanic indigenous cultures, particularly among the Aztecs and Mayans. The term "temazcal" is derived from the Nahuatl words "temāz" (steam) and "calli" (house), meaning "house of steam." These sweat lodges were used for various purposes, including healing, spiritual purification, and community rituals. Volcanic stones, the Abuelitas (Grandmothers), are heated in the Grandfather Fire and then placed inside the temazcal. Throughout the ceremony, they are doused by water infused with herbs to create steam. The ritual often includes chants, prayers, guided meditations, or breath work led by a temazcalero (the guide or healer). Health Benefits: 1. Detoxification 2. Improved Circulation 3. Respiratory Benefits 4. Skin Health 5. Muscle Relaxation 6. Mental and Emotional Health 7. Immune System Boost 8. Digestive Aid 9. Joint and Arthritis Relief Health Conditions: Individuals with heart conditions, severe hypertension, or other serious health issues should consult a healthcare provider before participating. We strongly encourage you to make us aware of any serious medical conditions. Please consult us prior for approval, as we are not liable whether spoken or unspoken, and your health and safety are of paramount importance! Enter Casa de Healing assuming your own responsibility & risk (note the risks associated are about the same as a traditional sauna). Please refrain from any of the following: ● Drugs of any kind (unless asked and approved) ● Alcohol ● Unhealthy/Processed Food & Sugar (Suggested foods: Fresh whole foods) OPTIONAL community offerings: ● Healthy Vegan Snacks to share at the closing circle. ● Any Sentimental items that can help you stay grounded if needed. ● Stack of Wood donation for the sacred fire. ● Instruments, Songs, and Poetry are encouraged! ● Gift or Gratuity is always appreciated for Fire Keeper / Facilitator ● Cedar, sage, copal, sweetgrass, tobacco, cacao, herbs for the temazcal tea etc. Energetic Exchange: $60 paid via Venmo (@casadehealing). Donations help support the facilitators and community and maintain the land and resources. If you change your mind after committing, let us know ASAP. Otherwise, spots are non-refundable but transferable to another experience. Casa de Healing is a community project where ancient-future wisdom converge to bring healing experiences to the inner city. Casa de Healing is open to inquiries for private ceremonies: birthdays, celebrations, etc. DM @casadehealing@gmail.com or (626)377-5683 We are looking forward to a beautiful night of prayer! Tlazohcamati Ōmeteōtl.