Qigong + Sound Bath

Join me for a relaxing morning on Abbott Kinney in Venice! We will begin with a gentle 45 minute qigong class. Then I will guide you into a beautiful sound bath to fully immerse yourself into deep relaxation. Qigong is a meditative practice with active breathwork, mindfulness, and movements designed to increase blood flow and promote overall healing in the body. It is gentle and easy. No experience is necessary. Bring water and a yoga mat, and a small blanket in case you get cold during the sound bath. Wear loose, comfortable clothes and bring layers to be safe. The location is Albion Garden, located at 1043 Abbott Kinney Blvd. They have a wonderful cafe with Japanese bites and drinks, as well as beautiful Japanese skincare products for sale. I invite you to explore the space and grab some snacks after the class. They are offering a 10% discount in the cafe for participants. I look forward to bathing you in sound and relaxation! Let me know if you have any questions 🥰