Women’s Beginner Jiu Jitsu + Self Defense
Women’s Beginner Jiu Jitsu and Self Defense 🐆
We are offering women’s beginner jiu jitsu classes in a beautiful and inclusive environment at Kawabonsai Jiu Jitsu Cafe in Greenpoint, Brooklyn.
No experience is required, but all skill levels are encouraged to attend to create community and share techniques!
Jiu Jitsu is a grappling based martial art that builds strength and confidence in one’s body. It is incredibly empowering for women, and our mission is to make the art, and self defense overall, more approachable and accessible to them.
Classes will go for one hour. We begin with a warmup, followed by learning technique, and then ending with rolling (live training) if students are comfortable.
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