Nourish & Restore: A Nervous System Reset
Experience deep restoration through the combination of Acupuncture and Yoga Nidra meditation. This session is designed to shift your body from fight-or-flight into a state of profound relaxation, supporting nervous system balance and deep rest. Stay after for evening tea and q&a.
Materials you need to bring: yoga mat, pillow, blanket.
P
CK
MS
DT
JH
ET
MH
MR
EP
DW
AF
MB
MB
RJ
RJBAIKBCMDBMNAmore
