Nourish & Restore: A Nervous System Reset

Sunday, Mar 30

6:00pm – 8:00pm

PTGMT

Hosted by John

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Oceanside, CASign in to see full location

$25 per person

8 total spots

Experience deep restoration through the combination of Acupuncture and Yoga Nidra meditation. This session is designed to shift your body from fight-or-flight into a state of profound relaxation, supporting nervous system balance and deep rest. Stay after for evening tea and q&a. Materials you need to bring: yoga mat, pillow, blanket.

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