Address: 120 Walker Street, New York, NY 10013
(Floor 5 - not 5R)
Join us for immersive and nourishing psychedelic breathwork with sound healing, guided by trauma-informed somatic guide and breathwork coach, Hannah Cohen, with acoustic support and a soul-stirring sound journey crafted by Samer Ghadry.
This transformative event invites you to explore the profound power of breathwork and infinite spaciousness through sound healing, activating your senses, expanding the feeling body, and moving stagnant and over-collected energy.
We will begin with some connection exercises, deepening our sense of community while establishing a safe space for exploration. Hannah will then lead you through a 60 minute breathwork journey using the two part breath technique to unlock deep sensations and release old or stuck energy.
Samer will support with a combination of energetic healing and acoustic rejuvenation methods.
Following the breathwork session Samer will guide us through a beautiful half-hour sound journey to further support your journey of self-discovery as we find newfound possibilities within stillness.
7-7:30PM - Intros and connection exercises
7:30-8:20 - Two Part Breathwork led by Hannah Cohen
8:20-8:50 - Expansive Sound Journey led by Samer Ghadry
8:50-9:00 - Optional closing shares and sealing the space
Please bring along:
1. Your curiosity and openness to explore self
2. Cozy and loose fitting clothing for laying, moving, breathing
3. A water bottle and journal if desired
4. A yoga mat and/or extra comfort items