Stomp It Out: A Mental Health Dance Event
At @dream_weaver_party , we say “let the music guide your body and soul, as we stomp old stories into dust and weave new dreams into existence.” Feelings aren’t “good” or “bad.” Each feeling, each emotion, is a teacher. For good health, we must practice moving through all of our emotions, including the uncomfortable ones. Suffering is inevitable. Joy is still possible.
Come join the community as we practice moving through our emotions with dance and meditation. In addition to our personal lives, we have collectively had a difficult year, a difficult election cycle, and the emotional holidays are coming up. But together, we’ve got this 😉
At this *free* event, we will start out with some thought provoking and meditative prompts with encouragement to move your body in whatever way feels good to you. As the evening goes on, you are encouraged to move your body as you wish, as the music takes you on a deeper journey. Antonia from @alchemyvibrations and I will be your guides.
Nov 20, Come as you are for all or part of the evening. Jupiter Disco also has a selection of both alcoholic and non-alcoholic cocktails for the super healthy amongst us!
Run Down:
7pm Jupiter Disco opens
8pm DJ Jess Here opening the night!
8:45-9pm facilitated free-form dance meditation with Alchemy Vibrations and Cindee Jay
10:30-1am Dance party with Cindee Jay
48 Went · 54 Maybe
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