Soothe the Soul
Hosted by
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´◡`$45 per person
17/20 spots left
Are you struggling to find peace in the midst of chaos, or feeling overwhelmed by a lifestyle that never seems to slow down? If you’re often in “go-mode” and find it hard to prioritize your own self-care, this experience is for you.
Join us for 🌿 Soothing the Soul 🌿— a restorative gathering intentionally designed to help you release, reconnect, and reset. Through gentle healing practices and a nurturing community environment, you’ll be guided back to your center with loving awareness and emotional presence.
✨ What to Expect:
• Mini Holotropic Breathwork: A powerful, meditative breathing technique that supports emotional release, clarity, and deep inner healing. This practice can help calm the nervous system, enhance self-awareness, and unlock stuck energy.
• Gentle Bodywork Release: Light movement and body-based techniques to support physical and emotional tension release.
• Hertz Frequency Music: Learn how sound healing at specific frequencies can positively impact your body on a cellular level, promoting relaxation, balance, and energetic alignment.
• Reiki-Infused Meditation: A guided energy healing session to remove blocks, balance your chakras, and promote emotional wellness.
• Creative Reflection: Channel your energy through coloring or free-flow doodling while soaking in soothing music and nature’s healing vibes.
• Heartfelt Sisterhood: Connect in an open, safe, and loving space with others on their healing journeys — a time to share, support, and grow together.
🌳 This event takes place in nature, where healing begins with simply being. Let the wind, earth, and sky help guide you back to stillness.
🧘♀️ What to Bring:
Yoga mat, eye mask, pillow, water bottle, and any accessories (pillows, blankets, journal, etc.) that will support your comfort.
📌 Cancellation Policy:
Refunds available with 24-hour notice. In case of inclement weather, the event will be rescheduled.
👯♀️ Invite a Friend! Healing is more powerful in community. The more the merrier as we walk together toward emotional restoration and soulful alignment.
** Potential Risks: Holotropic breathwork may not be suitable for everyone, particularly those with certain medical conditions like cardiovascular disease, glaucoma, moderate asthma or a history of seizures or panic attacks. **
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