Temazcal Breathwork Experience
Join us for a powerful sensory deprivation breathwork experience within the Temazcal—a traditional indigenous Mexican sweat lodge.
Somatic healer and breathwork facilitator, Courtney Forcefield, will lead us on a profound journey of breath, amplified by the healing properties of a crystal and copper-infused temazcal. This experience will bring about powerful release and transformation.
We welcome all called to the medicine to offer prayers for all relations in the womb portal, the “temazcal.” Bring your lovely self, your great energy, your prayers, and what you wish to release!
We will bring in a few hot volcanic stones (light heat warmth 80’-90’) into the temazcal during the breath work session and poor purified prayed over water infused with sage, rosemary, lavender, sweet grass, and other powerful herbs 🌿 to detox and open up the respiratory system powerfully for deeper healing. All of this while we close the door to the temazcal for a sensory deprivation Breathwork experience like nothing you’ve experienced before!
TIME:
Arrival 7:00 PM
Ceremony begins 7:30 / 7:45 PM (held for 1.5 - 2 hours)
Connect with community post ceremony until 10:30 PM
INTENTIONS: Please be prepared to share prayers and songs for your loved ones and the world. We will have time before and after ceremony to discuss how we can all work as a community to support each other in whatever ways are needed!
LOCATION: 129 S Bonnie Beach Pl, CA 90063
🅿️ street parking, first come first serve. Street parking is shared by the local neighbors, please be respectful. If hard to find spots, you can park across the way at our local park (2 min walk to the house).
GENERAL LOGISTICS:
Dress attire: Comfortable clothing
- Sisters: Clothing options. In some traditions, women cover their shoulders out of respect for the ceremony. Pair a top with a long skirt, or wear a loose dress (knowing it will get sandy and wet from steam vapor). We are a safe space and open to normal bikinis or whatever type of healing wear suits you best!
Ensure you are well hydrated before ceremony and bring a large personal water bottle to continue to hydrate after. Slow down water consumption in the hour before we enter the womb. A filtered cold shower is provided post ceremony, you may wish to bring an additional dry towel as well as a cozy clothing to change into.
PREPARATION: A Temazcal is a traditional Mezo-American steam bath with roots in pre-Hispanic indigenous cultures, particularly among the Aztecs and Mayans. The term "temazcal" is derived from the Nahuatl words "temāz" (vapors/steam) and "calli" (house), meaning "house of vapors/steam." These sweat lodges were used for various purposes, including healing, spiritual purification, and community rituals. Volcanic stones, the Abuelitas (Grandmothers), are heated in the Grandfather Fire and then placed inside the Temazcal. Throughout the ceremony, they are doused by water infused with herbs to create steam. The ritual often includes chants, prayers, guided meditations, or breath work led by a temazcalero (the water pourer).
HEALTH BENEFITS:
1. Detoxification
2. Improved Circulation
3. Respiratory Benefits
4. Skin Health
5. Muscle Relaxation
6. Mental and Emotional Health
7. Immune System Boost
8. Digestive Aid 9. Joint and Arthritis Relief
‼️ Health Conditions: Individuals with heart conditions, severe hypertension, or other serious health issues should consult a healthcare provider before participating. We strongly encourage you to make us aware of any serious medical conditions. Please consult us prior for approval, as we are not liable whether spoken or unspoken, and your health and safety are of paramount importance!
Enter Casa de Healing assuming your own responsibility & risk (note the risks associated are about the same as a traditional sauna). Please refrain from the following:
- Drugs of any kind (including over the counter, marijuana, and microdosing of other medications plants)
- Alcohol (including kombucha and tinctures)
- Caffeinated and dark beverages (coffee, soda, black tea, etc.)
- Unhealthy/processed food and sugar *Suggested foods: fresh whole foods
Optional Offerings:
- Healthy vegan snacks to share at the closing circle
- Any sentimental items that can help you stay grounded if needed. - Stack of wood donation for the sacred fire - Instruments, songs, and poetry are encouraged!
- Gifts or gratuity is always appreciated for Fire Keeper / Facilitator: Cedar, sage, copal, sweetgrass, tobacco, and herbs for Temazcal tea etc.
Experience Donation: $66 (sent via Venmo to @casadehealing or paid in cash)
- Spots are Non-Refundable but transferable to another experience.
Casa de Healing is a community project that aims to bring healing experiences to the inner city.
Casa de Healing is open to inquiries for private ceremonies: birthdays, celebrations, etc. DM casadehealing@gmail.com or (626)377-5683
We are looking forward to a beautiful night of prayer!