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🧘🏾‍♀️Sunrise Yoga Flow

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$10 per person
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Join me in the park for a sunrise yoga flow! All are welcome for a morning of rejuvenation, self-love, and community as we come together to thank our bodies, reflect, and start the weekend. All levels and ages welcome ❤️ We will flow through vinyasa and introduce poses that signify and promote rejuvenation, self-love, balance, and joy! We will end with a meditation and intention setting. 💸 This is a donation-based yoga session with a suggested donation of $10! ✨BRING WITH YOU✨ •a yoga mat •a water bottle •a loved one •good intentions 🧘🏾‍♀️ABOUT ME: I’m Latavia Young and I am an artist, filmmaker, and yogi. I have been practicing yoga for 15 years and am in pursuit of my 100-hour yoga certification. I was introduced to yoga in 7th grade when I chose it as an elective and since then it has been my method to rebalance myself and break free from the toxic cycle of burnout that I found myself in throughout my early 20s. Having shifted my fast-paced non-stop coastal filmmaking career to a slow-paced process-based artistic practice yoga has taken the passenger seat to my self-expression as an artist. When I’m not in a headstand, I’m plotting my next film, reading, writing, making collages, watching movies, tv shows, and music videos, listening to Jazz Soul Cafe on Apple Music, tumbling, or practicing floating. ☁️ DISCLAIMER: By attending this yoga gathering led by Latavia Young you acknowledge that 1) the information and suggested poses are for education purposes and informational purposes only and as a self-help tool 2) health care, medical or nutritional therapy services, attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition is not a part of the services provided and does not substitute specialized care with medical providers 3) you are participating voluntarily and release Latavia Young of liability 4) all poses suggestions are suggestions and all poses can be modified to suit your abilities

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