Flow to Finish: Yoga Flow + Breathwork
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⚆◟⚆Come thru to the Pre-SF Marathon Shakeout on Friday 7/25!
Flow to Finish is a pre-race ritual hosted by OurSpace and facilitated by Joseph Gabriel. Ground your body and calm your mind through gentle yoga and self-massage, then drop into a guided breathwork meditation to visualize your next great race. This is your holistic reset—rest, restore, and get ready to run.
OurSpace is a creative, connection-centered collective based in San Francisco, revolving around mindfulness, movement, and sound. We bridge value-aligned facilitators and intentional spaces to support collective healing and growth.
Bring your yoga mat if you have one—we’ll have extras available too.
Free to come (donation-based) xx
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