Join Diem + obé with our friends at Shopify NY for the first in our event series: ‘A Woman's Workout: What we don't say out loud.’
Event #1 topic: Periods and working out: yes or no?! The evening will consist of a low impact workout led by obé Fitness instructor Kat B., and will be a bodyweight sculpt. Following this, we'll have an open discussion (salon style) on the impact of reproductive health when it comes to working out, and how periods come into play.
- This event is free! In order to attend, please respond to the Diem in the link.
- Please bring your own mat & wear workout gear :)
- Note that by attending this event you acknowledge that photography will occur and imagery will be used on Diem / obé / Shopify social channels.
- Refreshments provided by Culture Pop and Boxed Water!