Saturday Sep 21 Online- Ecstatic Dance Is The Cure

Saturday Morning Dance Party. Could you really ask for more? This is a MOVEMENT! Join in live as DJ Promise empowers the floor! Mission: What I call the Conscious Vibe Check! 👀 For those of you that’s new to the party, You may be wondering: 💭 What is Ecstatic Dance? A Freeform movement practice that allows you to express yourself authentically, release pent-up energy, and find a sense of joy and connection. Celebrate life, as the music guides you through a journey of self-discovery and liberation. No dance experience is necessary—just bring an open heart and a willingness to move! 🎵 A Musical Journey Ya Say? DJ Promise carefully curated this set as a musical journey to take you through various genres and rhythms. You’ll experience an arc of experience from slow, meditative beats to high-energy, uplifting tracks. Each song inspires different emotions and movements. It’s a safe space for you to explore your body and dance like everyone is watching you have the time of your life. 🪄 A Safe Space for Everyone At our Ecstatic Dance events, we prioritize creating a safe and inclusive environment for all participants. Whether you come alone or with friends, you'll find a supportive community where you can be yourself. We honor and respect each person's unique expression and journey, ensuring that everyone feels welcome and valued. 📐Rules for the Dance To maintain the integrity and safety of our Ecstatic Dance space, we ask all participants to follow these simple guidelines: 1. If You’re in the same room with others, Avoid Talking on the (Dance Floor): Allow the music and movement to be your primary form of expression. 2. Respect Personal Space: Be mindful of others and give everyone the space they need to move freely. (Also move things out of the way so you don’t knock anything over and hurt yourself 😃) 3. No Shoes: You may be joining from inside your own home, at a park, or hiding out in the bathroom escaping the in-laws haha, wherever you are feel the soles of your feet on the ground. Dance barefoot to ground yourself and connect more deeply with the earth. 4. No Alcohol or Drugs: Let’s face it, we’re getting too old to be soaking up poison this early in the day 🫣 We aim to create a natural and clear-headed experience for all participants. 5. Keep Your Phone Away (Unless You’re Using it to Stream This Set): This is a time to disconnect from technology and reconnect with yourself and the present moment. 6. Honor the Space: Treat the venue (or private call) and all participants with kindness and respect. So my friend, what are you waiting for? Come and join us for our Vibe Check Saturday Morning Ecstatic Dance! Let go, move freely, and connect with a vibrant community of like-minded souls. Let's dance together and uncover the joy and freedom within! 🔔🔔 Oh yeah, and wear some comfy clothes and bring your water bottle, you’re about to get sweaty 💪🏽 Peace and much much love, Destinē If you’re in need of scholarship, please reach out to us via Instagram @DestineTheLeader or @Pose_On_Em