Yoga on the Hudson
This ๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ ๐ ๐๐๐ฒ, begin your morning with purpose, movement, and breath.
Join us on ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ, ๐๐ฎ๐ง๐ ๐๐ at ๐๐ฎ๐๐ฌ๐จ๐ง ๐๐ข๐ฏ๐๐ซ ๐๐๐ซ๐ค, ๐๐ข๐๐ซ ๐๐ for an all-levels, spiritually grounded ๐ฒ๐จ๐ ๐ ๐๐ฅ๐๐ฌ๐ฌ by the ๐ฐ๐๐ญ๐๐ซ. Weโll move through practices rooted in ancient yogic traditionโshared in a way that feels real, accessible, and grounding for everyday life.
As the sun rises over the Hudson, take a moment to reconnect with your body, your breath, and the peace at the center of it all.
Bring a mat, some water, and an open heart. Everyone is welcome.
All donations go to ๐๐จ๐ ๐ ๐๐๐ก๐ข๐ง๐ ๐๐๐ซ๐ฌ, a nonprofit bringing trauma-informed yoga and meditation to incarcerated communities. Their work changes lives. ๐๐% of participants who took ๐๐จ๐ฎ๐ซ or ๐ฆ๐จ๐ซ๐ classes ๐๐ข๐ ๐ง๐จ๐ญ ๐ซ๐๐ญ๐ฎ๐ซ๐ง to ๐ฉ๐ซ๐ข๐ฌ๐จ๐ง, compared to the national average of 40%.
๐๐๐จ๐ฎ๐ญ ๐ญ๐ก๐ ๐ข๐ง๐ฌ๐ญ๐ซ๐ฎ๐๐ญ๐จ๐ซ:
๐๐ญ๐๐ข ๐๐ญ๐ฎ๐ฅ๐ (@๐กโ๐ข๐๐ก๐๐) is a 23-year-old yoga teacher and storyteller from NYC with a global community of over ๐๐๐,๐๐๐. Heโs known for making ancient yogic wisdom feel approachable and meaningful, no matter your background.
Etaiโs practice is rooted in years of study with teachers across India and Nepalโfrom Mysore to Rishikesh to the Maha Kumbh Mela. He now teaches and creates content while living nomadically through Asia, sharing practices that help people come home to themselves.
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