Fit & Fueled -Pilates & Nutrition Talk
Join registered dietitian, Rachel, and personal trainer, Allison, for a special pop-up Pilates class and nutrition talk - all levels welcome!
30 minute Pilates class will start at 6:10pm - please remember to bring your own mat and water! *Mats will also be available for $2 rental fee.
After we workout, Rachel will lead us through an open conversation about how to fuel your body pre- and post-workout, and answer any questions.
We will have healthy snacks from Karma Nuts, Koia, Every Body Eat, Maja Baking Mix, Gruns, and Ultima Electrolytes. ✨
📍Marie B Dance Studio, 2nd floor (address above) - buzz for Marie B Dance
*Refund policy: Non refundable
Hope to see you there!
@allisongfit
@racheldyckmannutrition
www.allisongfit.com
www.racheldyckmannutrition.com
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