Hommmmme Healing: THE ROOT
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Hi friends, and welcome to the first of our Hommmmme Healing series!
What to expect:
-A slow dynamic yoga flow offered by Ayverie
-Breath work + an immersive sound bath by Shai
-The coziest vibes one could ever want on a Tuesday evening :)
Evening Itinerary:
7:00pm: Arrival
7:15pm: Class begins (50 min flow)
8:05pm: Sound bath (25 min)
8:30pm: Mingle, tea + card pull (optional)
Please bring:
-A mat (we will have a few extras)
-A water bottle
-An open heart and mind
We are offering this as a PWYC (pay what you can) class to give our community access to this important grounding work.
Suggested donation $25, minimum $10.
We will be accepting cash and e-transfer upon arrival.
Take a deep breath and sigh it out, we gotchu!
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