          Spring’s knocking at the door!
As the change of season signals a fresh cycle, we are reminded of the power of transitions—both in nature and within ourselves. 
In a time of uncertainty, finding moments of peace and quiet is not just a luxury, but a necessity.

Sound meditation offers a space to release tension, regain clarity, and cultivate resilience. Whether navigating personal shifts or the collective unease in the world, this practice helps us return to our center—where true transformation begins.

I invite you to a Sound Meditation where together, we will use the power of sound to reset, realign, and step forward with intentions. 

SPRING’s Sound

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