The Connection Gym

If you arrive later than 7:10 pm, you will not be let in. Please add yourself to the waitlist, I may split us into two break out rooms and let you in! 🫀🙏🏻 There's no amount of explaining that will help you to understand what we're going to do here, you need to allow yourself to experience it. ​The Connection Gym is a social laboratory that focuses on the present-moment experience within and how that impacts interpersonal interactions. You can expect a group, of no more than 12 (with 1-2 facilitators). ​Through practicing The Connection Gym much like you’d go to the gym, you can increase self-understanding, social awareness, responsible decision-making, self-leadership, and interpersonal skills. ​The Connection Gym Zoom doors open at 6:50 PM and extends until 9:00 PM with an invitation for open relating afterwards depending on flavor of group field. ​+ This is a substance-free event. + If you have any questions, please communicate with me at 707-241-5289. Who am I: [I'm the founder of Authentic Bay Area. I'm a coach and group facilitator who cares about making you feel seen and heard. My professional background and extensive training for the last 10+ years is in addiction, mental health, trauma, interpersonal dynamics, social health, mindset reprogramming, and human potential. I largely facilitate authentic relating, circling, and t-groups. My focus is reducing the stigma surrounding mental health and making authentic, vulnerable connections the norm. I regularly close my eyes to connect to my emotions and physical sensations. When I'm not facilitating connection, I can be found writing poetry or dancing any time a beat comes on.] ************ If you want to feel into my brand: authenticbayarea.com. If you want to creep on my Facebook: https://www.facebook.com/asdfghjkldakota/