Qigong + Breathwork at the park .ೃ࿔*･
Join Tiff of Intrabreath for a revitalizing donation-based stretching + breathwork session in the park!
*ੈ We will begin with a gentle qigong sequence (beginner friendly!) to wake up the body followed by a rejuvenating breathwork experience, ending with powerful heart visualizations to integrate it all together. 𖦹⭒°｡⋆
WHAT TO BRING:
• yoga mat
• BLANKET / TOWEL *** to place underneath yoga mat as requested by park caretaker!*
• water
• hat + sunglasses / eye mask **something to block out the sun during breathwork
• sunscreen
*Refrain from eating anything heavy 1-2 hrs prior
🫧SPARKING KAVA DRINKS will be provided by MELO! 🍹 @drinkmelo_
જ⁀ Donations are accepted day of (cash or Venmo @intrabreath)
Guest List
ᵔ▾ᵔ
´◡`
:)💫 Open Invite
All Hosts' Mutuals