Balance & Reset - Yoga & Mindfulness

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Join Allison from Allison G. Fit and Marianna from Grata Wellness for an invigorating and grounding evening at the beautiful and cozy Arlo Midtown. Begin with a 25 minute Vinyasa yoga class suitable for all levels. Then, transition to a 25 minute calming guided meditation and reflective journaling session to help you reset your mind and intentions. Everyone will receive a beautiful journal from India & Purry. This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered. Included with your ticket: Water Face towels Goodies from Koia and Daily Crunch Yoga mats provided Wear comfortable workout clothes and sneakers. Bring a pen. Come ready to move, breathe, and reflect in community. No refunds

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