🐇 Energizer Bunny: Building Energy that Sustains

Wednesday, June 25

11:00am – 12:00pm

MTGMT

Hosted by

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Feeling tired all the time? Riding the caffeine rollercoaster? Let's explore why our energy levels fluctuate and how to find your natural rhythm without relying on quick fixes. About the Workshop: In this workshop, we’ll dive into where we get energy from, how we use it (and lose it), and how we can tap into regenerative energy cycles so we are as peppy as that pink rabbit. We'll Cover: - Understanding your body's natural energy cycles (circadian rhythms, hormones, and nervous system) - How modern lifestyle affects our natural energy rhythms - Breaking free from the caffeine-sedative cycle - Building healthy relationships with energy and rest - Herbal allies and lifestyle strategies for sustained energy OTHER DETAILS: The live zoom is free for all! RSVP to get the Zoom login details. The replay is available only to members of 🏕️ The Dirt Clubhouse (which you too can join for $5 a month…): https://dirtandbones.substack.com/p/the-dirt-clubhouse QUESTIONS? Connect with Andie: Email: hello@dirtandbones.com Website: www.dirtandbones.com IG: @_dirtandbones_ 🪴 Interested in working together? Schedule a free discovery call here: https://dirtandbones.practicebetter.io/#/62aa46cffe6467c402c353e3/bookings?s=652dafa34e6384072a65a196&step=date

Guest List

6 Went · 2 Maybe

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