Join Regina & Ayla for an evening of yoni steaming/ herbal compress, meditation, reflection & movement medicine.
- a large pot for you to use during your steam (practice different positions over your pot to ensure your comfort, you will be over it for at least 10mins)
- a yoga mat, towel
- pillows or something to place under your knees for added comfort
You can purchase a seat that can help with your steam such as these:
These options are on the affordable side, feel free to expand your search - ETSY has several beautiful handcrafted wooden steam seats.
*if you are pregnant, have an IUD or are bleeding on the day of the event you will have to go with the herbal compress - not the steam.
We will guide you through this process and carefully curate this ritual experience to ensure as much comfort and safety to drop into these practices.
Provided: Herbs, water & light refreshments
Attire required: flowy like skirt or dress (something that will drape and cover your lower body during your steam)
If you have any questions, please email Ayla at email@example.com