yoga in the park
treat yourself to a mind, body, and spiritual connection that is uniqely accessible through yoga ๐ชท
vinyasa flow honors the fluidity of the breath, bringing awareness and compassion to all parts of your being. through dynamic and intuitive sequences, unlock a higher freauency of vibration and expand your ability to connect with the now ๐ง
come as you are. leave feeling a little bit lighter ๐ชถ
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๐ what to expect
all levels welcome! this 60 minute class begins with a warm up of the mind and body, bringing awareness to the breath. weโll build heat through low postures and sun salutations to prepare for standing and balancing poses, finally finishing up with a relaxing cool down to integrate all the movements.
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set up around 1045 am
practice starts at 11 am
60 minute class
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๐attire
wear comfortable clothes you can move in
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๐๐ปโโ๏ธ about celine
celine completed her 200 hour ytt at lucent yoga in greenpoint. she is a student of movement, embodiment, and mindfulness, which she accesses through yoga, dance, contact improv, and other forms of moving meditation. in her spare time outside of yoga, she enjoys writing, poi, and creating content about personal growth ๐ฑ
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