Hi! I’m Jamie, a 37F personal trainer looking for ways to contribute to my community more - to make weightlifting and fitness knowledge more accessible while making neighborhood friends!

I’m hosting bi-weekly-ish free workouts at the east side of Saratoga park. The big lawn area closer to Saratoga Ave. 

- Free
- Complete Beginner friendly
- All ages / genders / fitness-level friendly
- 30min
- Not a cardio class. We will be learning about and doing resistance training using your bodyweight and some light weights if you want to bring them
- Bring: water, towel, a blanket or yoga mat, a pair of 1-5lbs objects (optional. Ex: canned food, water bottles, etc.), fabric resistance bands if you have them (bring few to share with others if you have a set!)

Saratoga Park🌳 Community Workout

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