Moving with Scoliosis

Saturday, Feb 21

10:00am

CTGMT

Hosted by

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Reduce pain and improve alignment and movement with scoliosis. This class is for individuals with scoliosis or anyone who wants to learn how to better support a loved one with scoliosis. You’ll learn how to train for improved alignment, reduce asymmetrical strain, and build strength that supports spinal function. Each session applies biomechanics-based training to create more balanced movement and long-term stability.

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