Self-Love Yoga + Journaling

Wednesday, Apr 23

6:00pm – 7:30pm

Hosted by

^◡^

Philadelphia, PA

10 total spots

Take time to honor the most important relationship you’ll ever have—the one with yourself. Through mindful movement, transformative self-healing techniques, and reflective journaling, you’ll create space to nurture your body, soothe your mind, and reconnect with your heart. What to Expect: ✨ Gentle, Mindful Movement – A calming practice suitable for all levels, designed to help you release tension, reconnect with your body, and cultivate inner peace. ✨ EFT Tapping & Self-Havening Techniques – Learn simple yet powerful alternative therapy techniques to reduce stress, regulate emotions, and reinforce feelings of self-worth. ✨ Guided Self-Love Mantras – Engage in affirmations that foster self-acceptance, confidence, and inner harmony. ✨ Reflective Journaling – Thoughtfully crafted prompts to help you explore your emotions, set empowering intentions, and deepen your self-care journey. ✨ A Supportive & Welcoming Space – A safe environment where you can honor yourself, just as you are, with love and compassion. Whether you're deepening your self-care practice or beginning anew, this experience will leave you feeling refreshed, grounded, and empowered. Give yourself the gift of presence, healing, and self-love this February—you deserve it. What to Bring: 🧘 A yoga mat 📖 A journal or notebook & pen 💖 An open heart and mind Let this event be a reminder that love begins within. Reserve your spot today and step into a space of self-discovery, healing, and care.