Mindful Monday: Runners’ Recovery Edition
Whether you ran the marathon or cheered from the sidelines, this evening is all about community care. Join us for a post-race recovery ritual designed to help you unwind, reset, and restore your energy.
Led by Vero from Bien Good WELL™ and Mandi from Quintessential Therapy, this 90-minute experience blends grounding, movement, and sound to restore balance from the inside out.
We’ll begin with a communal grounding tea ceremony, followed by gentle stretching to release tension and reconnect with your breath. You’ll then receive a soothing ear seed ritual for energetic reset, and close with a restorative sound bath to melt into stillness.
✨ Expect:
Tea, movement, and sound for tired bodies
Ear seed ritual for relaxation and balance
A cozy, community-centered experience
🎁 Bonus:
The first 20 guests to register will receive a Mad Happy tote bag, and the first 12 will also get a yoga mat to use during practice and take home.
🎟️ Tickets: $55
Hosted by Quintessential Therapy x Bien Good WELL™
Featuring @theteastandnyc
🔮 Optional Add-Ons (available on site):
Tarot or Oracle Readings
Flash Tattoos by Maria ($50+)
Permanent Jewelry by Adriatic Jewelry ($50+ silver, $70+ gold)
Guest List
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