Morning Meeting ☕️Chat Edition : Pelvic-Floor
☀️Join us for a special edition of Morning Meeting where we swap resistance tubes for coffee mugs and invite pelvic-floor specialist, Sam Matisko, DPT. She's also a female-runner rehab expert with Finish Line PT, and a Mom💕. As always, babies and kids welcome.
☕ This will be a casual, open-conversation setting where you’ll sip complimentary coffee, snack on treats and talk postpartum running, strength, recovery and ask the expert anything (no judgment!).
🎓Sam’s background:
- Holds a Doctor of Physical Therapy (NYU) and a degree in Nutrition Science (Syracuse).
- Has a special passion for working with female athletes, especially in pelvic-floor rehab & perinatal/postpartum care.
- Certified running coach (VDOTO2) and bridges rehab to performance so you can get back to running smarter.
📋Agenda:
Short talk by Sam:
- what your pelvic floor really does
- how it interacts with running/postpartum changes
- when to ask for help
💬Followed by open Q&A, so bring your questions, because if we're being honest, pelvic floor health is still such a mystery to most of us. It’s like the universe said, ‘Let’s give women superpowers… and then hide the instruction manual.😜
Who should come?
- Women in any stage of motherhood (pregnant women included!)
- Mamas who want to understand “what’s going on down there” in a friendly, expert-guided setting
- Anyone who wants to connect with other active mamas and build community
Please RSVP and include your little one(s) if you plan on bringing them!
Guest List
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