Join us for a deep vinyasa flow at Green Yogi Telegraph on Saturday, Dec 13th at 1 pm. This class will be a grounding, breath-led practice designed to build strength, open the heart, and release the stress of the week. We’ll move intentionally, linking breath to movement to create space in the body and clarity in the mind.

After class, anyone who wants to continue the morning together is welcome to join for afternoon coffee at Baker & Commons.

This is a donation-based class ($10 suggested), and everyone is welcome. Whether you’re new to yoga or deepening your practice we want you to feel welcome and supported. 

Come flow, breathe, and connect. Thank you!

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Green Yogi

By attending this class, you acknowledge that yoga and physical activity carry inherent risks. You agree to participate at your own discretion and assume full responsibility for any injury or harm that may occur. By joining, you release the instructor from any liability associated with your participation.

Yoga Deep Flow with Lisa

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