LAM Shakeout Run hosted by R.A.M.P

Saturday, Mar 7

8:00am

PTGMT

Hosted by

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Join R.A.M.P, Hoka and Civil Coffee for a easy 3 mile shake out run or 1 mile walk! Pre run, Dr. Michael Robles, DC, from Myodetox, will lead our group stretch and warm up while educating best practices to keep your body healthy before and after your race! Stay for the post run raffle! Prizes include HOKA shoes + more! All athletes can also enjoy FREE drip coffee or cold brew with purchase of any burrito or breakfast sandwich at Civil Coffee. Meet up at 8am Take off at 8:30

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