Exploring Spirituality & Mental Health

Sunday, May 10

12:30pm – 4:15pm

Hosted by Project Dhiya X Angstrom Alpha X SKY Campus Happiness

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38/60 spots left

Om Everyone! Project Dhiya, Angstrom Alpha, and SKY Campus Happiness are excited to announce our first-ever collaboration, where we will be exploring the connection between spirituality and mental health. This will be a unique event where we'll explore how spiritual philosophy and contemplative practices can support one's mental health, especially during turbulent times. You will also be guided to experience powerful evidence-based breathwork and meditation techniques in a safe space. 12:30-1:30 Welcome & Potluck 1:30-2:30 Introduction & Games 2:30-3:30 Discussions 3:30-4 Breath technique & Meditation 4-4:15 Closing

Guest List

22 Went · 7 Maybe

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