hi everyone! the sun is welcoming us to come outside so why not do it with ease. let’s join together in mccarren park where we can build connections through herbs and movement. 

this will be a way of celebrating nature however you see fit. feel free to bring friends who do yoga and smoke or even those who don’t. the day is mainly a coming together for community. 

please bring your mats and lots of water. nobody wants to get caught with a dry mouth while in downward facing dog. 

i will be abstaining until afterwards so if at any time you feel off or uncomfortable feel free to sit back or ask me for assistance. it’s totally a judgement free zone with all levels available. 

*we are all adults and should work within our boundaries*

that all being said i’m very excited to share this day with you all. it’s truly an honour xx 

reach out if you have any questions. most of all come prepared with some flowy and free energy

smoke and flow

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