Bring water, please don’t eat anything too heavy before we hit the stairs. Please note by rsvp’n you are voluntarily accepting the depths of the workout.
All levels of welcomed go at your own pace.
We start 6:40 to give people time to arrive.
See ya there. If you’re looking for a recap of how lake day goes you can look on IG @liumeitupou or TikTok @liumeitupouu
Guest List
46 Went · 2 Interested · 5 Maybe
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