Nervous System Action Plan for the Holiday’s

Saturday, Dec 20

4:00pm – 7:00pm

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Nervous System Action Plan for the Holidays Presented by Feral State & Rachael LePrey at CityHome Join us for a community evening devoted to nervous system education, breath awareness, and practical tools for navigating the holiday season with more clarity and ease. The event includes a light breakdown of sympathetic vs. parasympathetic states, somatic awareness practices, and a guided breathwork session. You’ll also create your own personal Nervous System Action Plan so you can move through the holidays grounded, regulated, and supported. 📅 December 20th | 4–7 PM 📍 CityhomeCOLLECTIVE 👥 Facilitators: Sofia Gorder (Feral State) & Rachael LePrey 💸 Suggested Donation $22-$44.i

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