Mindful Monday: Yoga + Sound — At “The Cigar Factory”

Name: Mindful Monday: Yoga + Sound — At “The Cigar Factory”
Start: 2026-08-17T22:15:00.000Z
End: 2026-08-17T23:30:00.000Z
Location: Cigar Factory

Monday, Aug 17

6:15pm – 7:30pm

Hosted by

*◟*

$44 suggested

30/30 spots left

Join us for another magical Mindful Monday: Yoga + Sound Rebecca and Mandi will be offering a community class blending gentle yoga, therapeutic stretching, and a soothing soundbath. This class on August 17th, 2026 (6:15–7:30 PM) is designed to help you unwind, release tension, and reconnect with your breath and body. All levels are welcome — just bring your mat, a water bottle, and an open heart. we’ll have tea and light snacks available + heated eye masks for optional added comfort. 💆🏽‍♀️ Chair massage or cupping with Mandi, is available at additional charge, to book between 4:45-6p (before the class); just let us know and we’ll schedule it, so I know to come in earlier. join us; follow @QuintessentialTherapy and @soulnaryoga. Let’s grow stronger together, one breath at a time. 🌿✨ If you feel called to donate any amount, to allow for more opportunities for us to be able to give back and offer discounted or free events to the community, our Venmo is: @QTherapy and it would be greatly appreciated 🙏🏽🧘🏽‍♀️✨🙌🏽 #MindfulMonday #MentalHealthMatters #Yoga #SoundHealing #CommunityCare