Rooted Rhythm
Hosted by
ᵔ◡ᵔ$33 suggested
11/15 spots left
Loose Fitting + Warm Layers
Designed for humans with Wombs
A Womban’s Somatic Sacral class. Learning to hold, move and use the energy of our root & sacral space.
What to Expect:
🩸 Hot Kanna tea to open our hearts
🩸 Kundalini Breathwork
🩸 Voice Activation
🩸 Mobility to warm the body
🩸 5 foundations of movement
🩸 Twerking and deep hip work
🩸 Closing sound healing and voice activation
What to Bring:
- Loose fitting clothes + something warm to wear. We will be outside for the movement portiono
- blanket for meditation at the end
- Yoga mat or towel if you don’t have one
- Water
- Journal + Pen
- an aromatic oil to apply on your skin (optional)
Guest List
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